CALL 1-877-390-REAL TO SPEAK TO A COUNSELLOR ☎
Your mind matters. A lot.
As a graduate student at York University, you have access to Real Campus benefits.
That means that you have access to therapy, counselling, courses, tools and events to improve your health and wellness.
Plus, there’s no additional cost to you!
THERAPY
COUNSELLORS
A HELPLINE & APP
DOCTOR VISITS
Access to virtual doctor visits for a consult, prescription, note, or referral. (International students only)
BLOGS, VIDEOS & SOCIAL POSTS
EXPERiENTIAL ON-CAMPUS EVENTS
MULTILINGUAL SUPPORT
CONFIDENTIAL & PRIVATE
EXCLUSIVE LEADERS GROUP
DID YOU KNOW?
%
Of Canadian students experienced overwhelming anxiety in the past year.
%
of Canadian students FELT so depressed in the LAST year it was difficult to function.
Therapy is proven to increase your happiness, improve your motivation, and help you to better understand yourself.
- Clinical social workers with extensive experience in supporting students of all ages, backgrounds, and lifestyles.
- They are available on-demand between 8am and 8pm virtually, or face-to-face in city upon appointment.
- There is no limit of sessions that you can have.
- Sessions are confidentential.
- Academic Counsellors to help you with your study habits and time management.
- Career Counsellors to support your career planning.
- Legal Advisors to provide guidance on any legal challenges.
- Nutritional Counsellors to help you develop healthy habits.
- Financial Counsellors to help you manage your money, debt, and get you on the right path.
- …And more!
- A free course that helps you take care of yourself, Re-Think Self Care
- Monthly live webinar coaching sessions on building habits to support wellness
- Over 50 instructional blogs and videos are available anytime, with more being added weekly
- Exclusive campus events and experiences dedicated to normalizing mental health struggles and providing a shared sense of improvement.
ACCESSING CARE IS FAST & EASY
PHONE
LIVE CHAT
INSTANT CARE
WHAT's MAPLE?
Maple is the app that powers the on-demand therapy provided by Real Campus. You can access it from your computer, tablet or phone.
WANT SOME HOMEWORK?
Take our free, non-corny self-care course. It’s 45 of practical steps to help you put your health first.WHO IS BEHIND REAL CAMPUS?
HOW ABOUT SOME READING?
Chicken Soup IS For The Soul
Cooking can be one of the simplest meditations. With a little attention, it can be a way to free ourselves momentarily from life’s burdens and worries. It starts with mere veggie-chopping, but ideally, by the time we sit down to eat, we’ve forgotten our troubles, we’re at peace and there’s joy in every bite.
read more
How Cognitive Behavioural Therapy Works According to Neuroscience
What is cognitive behavioural therapy, anyway? Cognitive behavioural therapy (CBT) looks at the correlation between our thoughts, feelings, and behaviours. If we have a negative thought, it can then stimulate negative feelings, which in turn can stimulate a particular...
read more
The Aftermath of a Relationship
The end of a relationship can be extremely painful, whether it’s with a romantic partner, a friend, or a family member. Sometimes there are people in our lives that we can no longer be around because it’s not healthy for us and it’s no longer working. There are a few ways to understand relationships and the feelings you get when you lose them.
read more
DID YOU KNOW?
You have access to on-demand 30-minute therapy sessions through the Maple app, available everyday from 8am to 8pm EST.
What’s on the York campuses for me?
Interested in an on-campus club?
York offers students a wide array of clubs to join. Many of them are focused on health and wellness.
REACH OUT TODAY
Am I eligable for Real Campus benefits?
What if I have more questions?
I'm passionate about mental health. How can I get involved on my campus?
