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Your mind matters. A lot.
As a graduate student at York University, you have access to Real Campus benefits.
That means that you have access to therapy, counselling, courses, tools and events to improve your health and wellness.
Plus, there’s no additional cost to you!
THERAPY
COUNSELLORS
A HELPLINE & APP
DOCTOR VISITS
Access to virtual doctor visits for a consult, prescription, note, or referral. (International students only)
BLOGS, VIDEOS & SOCIAL POSTS
EXPERiENTIAL ON-CAMPUS EVENTS
MULTILINGUAL SUPPORT
CONFIDENTIAL & PRIVATE
EXCLUSIVE LEADERS GROUP
DID YOU KNOW?
%
Of Canadian students experienced overwhelming anxiety in the past year.
%
of Canadian students FELT so depressed in the LAST year it was difficult to function.
Therapy is proven to increase your happiness, improve your motivation, and help you to better understand yourself.
- Clinical social workers with extensive experience in supporting students of all ages, backgrounds, and lifestyles.
- They are available on-demand between 8am and 8pm virtually, or face-to-face in your community.
- Therapy is short-term and solution-oriented.
- Sessions are confidentential.
- Academic Counsellors to help you with your study habits and time management.
- Career Counsellors to support your career planning.
- Legal Advisors to provide guidance on any legal challenges.
- Nutritional Counsellors to help you develop healthy habits.
- Financial Counsellors to help you manage your money, debt, and get you on the right path.
- …And more!
- A free course that helps you take care of yourself, Re-Think Self Care
- Monthly live webinar coaching sessions on building habits to support wellness
- Over 50 instructional blogs and videos are available anytime, with more being added weekly
- Exclusive campus events and experiences dedicated to normalizing mental health struggles and providing a shared sense of improvement.
ACCESSING CARE IS FAST & EASY
PHONE
LIVE CHAT
INSTANT CARE
WHAT's MAPLE?
WANT SOME HOMEWORK?
WHO IS BEHIND REAL CAMPUS?
HOW ABOUT SOME READING?
The Truth About Self-Care – What You Can’t Find On The Internet
Self-care has become a really popular concept in the last couple of years. With a quick google and hashtag search, you can find hundreds of self-care activities like exploring a hike, drawing a bubble bath, aromatherapy, meditating, #spaday, etc…. It’s inspiring that...
Understanding Perfectionism
What is perfectionism? Perfectionism is NOT the same thing as being goal-oriented or motivated to grow and better yourself. Perfectionism is this idea that one must be perfect in the way they act, look, communicate, and appear. It is an intangible standard, one that...
Renegotiating Relationship Terms
Is it time to renegotiate the terms of your relationship? Both your partner(s) and yourself will inevitably change and evolve throughout your relationship. You can expect that some of this growth will occur between you, and you can also expect to grow as individuals....
DID YOU KNOW?
You have access to on-demand 30-minute therapy sessions through the Maple app, available everyday from 8am to 8pm EST.
What’s on the York campuses for me?
Interested in an on-campus club?
York offers students a wide array of clubs to join. Many of them are focused on health and wellness.
REACH OUT TODAY
Am I eligable for Real Campus benefits?
What if I have more questions?
I'm passionate about mental health. How can I get involved on my campus?
Please note that this submission form is for virtual therapy and specialized counselling only. If you are looking for virtual doctor visits, please click here to see if you are eligible.