Meet Real Campus
Real Campus provides you with a mix of therapy, virtual doctor visits, lifestyle counselling, courses, tools and events to improve your mental and physical health.
OUR APPROACH IS FOCUSED ON YOU
Your wellness should be a snap.
We created Real Campus to make support for your mental and physical health simple, relatable, and actionable. And best of all, it’s already paid for as part of your student fees.
SOME OF THE WAYS WE SUPPORT YOU
Short-Term Therapy
Relatable therapy with clinical social workers, available virtually or in your city.
Lifestyle Counselling
Counsellors that help you with studying, career planning, nutrition, legal needs, and more..
Doctor Visits
On some plans, you can see doctors that can assess, prescribe right through our app.
Dealing with a Break-Up During the Holidays
Returning home for the holidays can be difficult to stomach under normal circumstances. If you add a break up to the recipe, you’ve got something harder to swallow than the driest of turkeys.
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6 Tips For Asking For What You Need
I pride myself on being independent and self-reliant, but I’ve come to realize that a necessary part of that is being able to ask others for what I need from them. That’s easier said than done. Here are some tips to make it a little easier …
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Why a Visit to the Art Gallery Can Improve Our Mental Health
You do not need to be a Renaissance painter or a beret-wearing artISTE spewing art-speak in order to reap the mental health benefits of visiting a gallery. The actual act of observing and appreciating art stimulates the same areas of the brain that are involved in processing feelings of pleasure and reward. When we’re feeling especially anxious, stressed, or emotionally down, a visit to the gallery may help us re-focus our attention in a therapeutic way.
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Back-to-School Lessons from Cookie Monster
Find yourself struggling to adjust to the new school year? Try asking yourself, what would they do on Sesame Street?
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How to Make Make the Best of Going Back to School
The seasons are changing. The days of layered long-sleeves, sweaters and coats are just around the corner and kids have thrown on their backpacks and headed off to school. Here are a few tips to help get you back into the swing of school...
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Summer’s Not Over Yet! 5 Self-Care Activities to Do Outside
With the fall season and semester quickly approaching, how can we make the best of the last few weeks of summer? How can we enjoy the outdoors while also incorporating self-care?
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Let’s talk today. It’s confidential, voluntary, and already paid for by your student fees.