Meet Real Campus
Real Campus provides you with a mix of therapy, virtual doctor visits, lifestyle counselling, courses, tools and events to improve your mental and physical health.
OUR APPROACH IS FOCUSED ON YOU
Your wellness should be a snap.
We created Real Campus to make support for your mental and physical health simple, relatable, and actionable. And best of all, it’s already paid for as part of your student fees.
SOME OF THE WAYS WE SUPPORT YOU
Short-Term Therapy
Relatable therapy with clinical social workers, available virtually or in your city.
Lifestyle Counselling
Counsellors that help you with studying, career planning, nutrition, legal needs, and more..
Doctor Visits
On some plans, you can see doctors that can assess, prescribe right through our app.
Summer’s Not Over Yet! 5 Self-Care Activities to Do Outside
With the fall season and semester quickly approaching, how can we make the best of the last few weeks of summer? How can we enjoy the outdoors while also incorporating self-care?
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How to Let Go
When we live in our heads, we are not able to let go. When we allow ourselves to surrender to the present moment as opposed to living in the past or future by way of our thoughts, then we can let go.
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6 Prompts to Start Your Daily Journal
Journalling allows us to better process our thoughts and externalize any difficult feelings we may have had throughout the day. It can be a helpful tool in allowing ourselves to get to know what situations trigger us, how we process our thoughts and emotions, and how we might use our creativity to solve difficult problems.
read moreTAKE ACTION
Ready to Make a Change?
Let’s talk today. It’s confidential, voluntary, and already paid for by your student fees.