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Access to virtual doctor visits for a consult, prescription, note, or referral.
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DID YOU KNOW?
%
Of Canadian students experienced overwhelming anxiety in the past year.
%
of Canadian students FELT so depressed in the LAST year it was difficult to function.
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How To Turn Anxiety Into Your Superpower
Finding hidden strengths inside of anxious behaviours. Our responses to stress (heart pounding, breathing quickening, muscles tensing) evolved as a survival mechanism, enabling us to react quickly to life-threatening situations. With a perceived danger, our...
Tips for Making Assertive Requests
Have you ever been given a work assignment late on a Friday with a Monday morning deadline? Maybe you spent the whole weekend working yourself up to address the issue only to lose your nerve Monday morning. Standing up for ourselves can be very scary, especially in...
Tips for Recognizing & Managing Stress
Stress is a silent killer. It is more complex than that headache you feel after a long day at work or the aches and pains in your joints. It is more than the general body fatigue you experience when you wake up in the morning, and you feel at you have not had enough...
DID YOU KNOW?
You have access to on-demand 30-minute therapy sessions through the Maple app, available everyday from 8am to 8pm EST.
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Please note that this submission form is for virtual therapy only. If you are looking for virtual doctor visits, please click here to see if you are eligible.