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Access to virtual doctor visits for a consult, prescription, note, or referral.
(International students only)
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DID YOU KNOW?
Of Canadian students experienced overwhelming anxiety in the past year.
of Canadian students FELT so depressed in the LAST year it was difficult to function.
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Did you know that having dinner together as a family can improve your child’s quality of life? Research shows that these benefits continue from childhood well into adulthood. The Covid-19 pandemic is not only an epidemiological crisis but a psychological one too,...
Most people regularly schedule their therapy much like they do hair appointments. But are your mental health needs as consistent as your hair growth? In this case, one size does not fit all. Good thing there are other approaches that deliver results! Shift is proud to...
Is social isolation a recipe for loneliness? We don’t think so. Sometimes we find ourselves feeling alone in a dark place. Sometimes it shows up with thoughts suggesting that no one loves us or cares about us, our experiences or our feelings. Other times, we feel an...
DID YOU KNOW?
You have access to on-demand 30-minute therapy sessions through the Maple app, available everyday from 8am to 8pm EST.
REACH OUT TODAY