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☎ CALL 1-877-390-REAL TO SPEAK TO A COUNSELLOR ☎

Your mind matters. A lot.
As a Canadian undergraduate student at Ambrose University, you have access to Real Campus benefits.

That means that you have access to therapy, counselling, courses, tools and events to improve your health and wellness.

Plus, there’s no additional cost to you!

yOu have quick accesS to…

THERAPY

Relatable, warm therapy from top-notch clinical social workers, available virtually or in your city.

COUNSELLORS

Counsellors that can help you with your studying, career planning, nutrition, legal needs, and more.

A HELPLINE & APP

A 24/7 helpline that’s there to support you no matter what, or when.

COURSES & WEBINARS

Learn to improve wellness alongside other students nationwide.

BLOGS, VIDEOS & SOCIAL POSTS

Wellness content that isn’t boring — but instead speaks to you.

EXPERiENTIAL ON-CAMPUS EVENTS

Programming that will normalize struggles and build connection.

MULTILINGUAL SUPPORT

Access to care in your preferred language, as much as possible.
~

CONFIDENTIAL & PRIVATE

All services follow healthcare privacy and confidentiality laws.

EXCLUSIVE LEADERS GROUP

Join our community of campus leaders nationwide that are improving mental wellness on their campus.

DID YOU KNOW?

%

Of Canadian students experienced overwhelming anxiety in the past year.

%

of Canadian students FELT so depressed in the LAST year it was difficult to function.

GET THERAPY

Therapy is proven to increase your happiness, improve your motivation, and help you to better understand yourself.

As a student at Ambrose, you have access to:

  • Clinical social workers with extensive experience in supporting students of all ages, backgrounds, and lifestyles.  
  • They are available on-demand between 8am and 8pm virtually, or in-person in your community. 
  • Therapy is intended to be short-term. 
  • All sessions are confidential.
GET COUNSELLING
Counselling can help you build healthy habits in all areas of your life.

As a student at Ambrose, you have access to: 

  • Academic Counselors to help you with your study habits and time management.
  • Career Counselors to support your career planning.
  • Legal Advisors to provide guidance on any legal challenges.
  • Nutritional Counselors to help you develop healthy habits.
  • Financial Counselors to help you manage your money, debt, and get you on the right path. 
  • …And more!
GET CONTENT & COURSES
Reading and watching content that provides wellness guidance helps you take postitive steps everyday.

As a student at Ambrose, you have access to: 

  • A free course that helps you take care of yourself, Re-Think Self Care 
  • Monthly live webinar coaching sessions on building habits to support wellness
  • Over 50 instructional blogs and videos are available anytime, with more being added weekly
  • Exclusive campus events and experiences dedicated to normalizing mental health struggles and providing a shared sense of improvement.

WITH REAL CAMPUS, ACCESSING CARE IS FAST & EASY

INSTANT CARE

On-demand video therapy from 8am to 8pm EST everyday.

PHONE

Support available 24 hours a day, everyday.
l

EMAIL

Quick responses between 8am and 8pm EST everyday.
v

LIVE CHAT

Agents online from 8am to 8pm EST everyday.

WHAT's MAPLE?

Maple is the app that powers the on-demand thearpy provided by Real Campus. You can access it from your computer, tablet or phone.

WANT SOME HOMEWORK?

Take our free, non-corny self-care course. It’s 45 minutes of practical steps to help you put your health first.

Who are some folks on the Real Campus team?

MEET MELISSA
She’s one of the therapists that’s here for you, specializing in self-esteem.
MEET SHAUN.
Shaun is a social worker that helps people through trauma and struggles.
MEET OUR TEAM
We’re Shift Collab, and we’re on a mission to make mental wellness simple, relatable, and actionable. We’ve teamed up with We Speak Student and Maple to offer you amazing service.

How about some reading?

How to Overcome Perfectionism

Be honest. Do you always want to be perceived positively by others? Or are you afraid of failure? Do you struggle with not feeling good enough, no matter what you do? Are your expectations of yourself or others unrealistically high?If you can relate to these, you...

read more

Online Dating: Knowing You’re Enough

It seems like it’s become harder and harder to date. Dating articles range from “why did they ghost me?” to “why are they all hot and cold?” These behaviours are all marvels that are becoming more common as a result of the online dating and app world. In this day and...

read more

Starting Therapy? What You Can Expect in Your First Session

If you’re like most people considering going for therapy, you probably have some questions about what to expect. Your first session is a chance for you to share a bit about yourself and what brought you to therapy. Some therapists choose to use a structured assessment...

read more

DID YOU KNOW?

You have access to on-demand 30-minute therapy sessions through the Maple app, available everyday from 8am to 8pm EST.

What’s does the Ambrose campus have for me?

Residence Life Office

(403) 410-2000 x2957

web | email

Interested in an on-campus club or activity?

Learn more about sports, music, and activity opportunities at Ambrose University!

Am I eligable for Real Campus benefits?

You should have been notified of your coverage from your student union. If you are unsure, it’s best to check with We Speak Student first.

What if I have more questions?

We’re always here for you. Call us at 1-877-390-7325, write to hello@realcampus.ca, or use the live chat tool at the bottom of this site.

I'm passionate about mental health. How can I help?

Amazing! We’d love to have your help. Write to lead@realcampus.ca and tell us about you.

Get our list of five new ways to improve your health every Monday.

You're in! Awesome.