Meet Real Campus

Real Campus provides you with a mix of therapy, virtual doctor visits, lifestyle counselling, courses, tools and events to improve your mental and physical health.

GET STARTED

OUR APPROACH IS FOCUSED ON YOU

Your wellness should be a snap.

We created Real Campus to make support for your mental and physical health simple, relatable, and actionable. And best of all, it’s already paid for as part of your student fees.

SOME OF THE WAYS WE SUPPORT YOU

Short-Term Therapy

Relatable therapy with clinical social workers, available virtually or in your city.

Lifestyle Counselling

Counsellors that help you with studying, career planning, nutrition, legal needs, and more..

Doctor Visits

On some plans, you can see doctors that can assess, prescribe right through our app.

GET STARTED BY SELECTING YOUR SCHOOL

Strategies for Coping With Panic Attacks

by Lisa Zemanovich | Jun 6, 2019

Have you been in class and started to notice your heart rate beating faster? Your palms start to get sweaty and you begin feeling dizzy. You’re grasping for air and it feels like you can’t move or breath. You feel like you’re going to pass out and try to figure out...

How To Access Benefits Through Real Campus

by Rasha Mardini | Oct 10, 2018

We all know college is a stressful time! Between meeting deadlines, studying for exams, attending classes and making time for friends, we often lose sight of what's most important: our Health. Real Campus is a Student Assistance Program designed to walk alongside you...

[re:tell] Moving Mountains

by Guest Student | Dec 2, 2019

We're pleased to present the second selection for our new digital magazine, re:tell! GBC student, Himanshu, shares what it's been like to live at his family home through his college years. Every morning he embarks on a two-hour commute and every evening he comes home to the chaos of a full house. Find out why, even when it feels like he's trying to move mountains, he wouldn't have it any other way ...

[re:tell] From Addict to Law Student

by Anonymous Student | Nov 22, 2019

We're pleased to present the first selection for our new digital magazine, re:tell! An anonymous student shares her story of overcoming an addiction that started in the hallways of her high school. After a long journey of inspiring resilience, she finds herself in the hallways at Seneca College, finally free.

The Most Helpful Adult ADHD Productivity Hack I’ve Ever Tried

by Dorian Schwartz | Oct 28, 2019

Oftentimes, living with ADHD means that the good old trusted organizational strategies that work well for a majority just don’t seem to work quite as well for the ADHD brain. Working productively with an attentional difficulty requires a much more creative and clever approach, but it can absolutely be done.

« Older Entries

TAKE ACTION

Ready to Make a Change?

Let’s talk today. It’s confidential, voluntary, and already paid for by your student fees.

GET STARTED