Meet Real Campus

Real Campus provides you with a mix of therapy, virtual doctor visits, lifestyle counselling, courses, tools and events to improve your mental and physical health.

GET STARTED

OUR APPROACH IS FOCUSED ON YOU

Your wellness should be a snap.

We created Real Campus to make support for your mental and physical health simple, relatable, and actionable. And best of all, it’s already paid for as part of your student fees.

SOME OF THE WAYS WE SUPPORT YOU

Short-Term Therapy

Relatable therapy with clinical social workers, available virtually or in your city.

Lifestyle Counselling

Counsellors that help you with studying, career planning, nutrition, legal needs, and more..

Doctor Visits

On some plans, you can see doctors that can assess, prescribe right through our app.

GET STARTED BY SELECTING YOUR SCHOOL

How To Access Benefits Through Real Campus

by Rasha Mardini | Oct 10, 2018

We all know college is a stressful time! Between meeting deadlines, studying for exams, attending classes and making time for friends, we often lose sight of what's most important: our Health. Real Campus is a Student Assistance Program designed to walk alongside you...

Lucky 7: The 7 Benefits to Exercise for Your Mental Health

by Megan Rafuse | May 17, 2019

Most people go to the gym or work out to improve their health, build muscle, and have a fitter body. However, exercise can have tremendous impact on our brain and overall mental health. The next time you debate whether to go work out, consider the following benefits:...

How to Take Care of Yourself When You Have Absolutely No Time

by Jaylin Bradbury | May 17, 2019

I want to share a secret. Something that far too many advice columns forget to mention when it comes to self-care. The truth is, you don’t need hours to take care of yourself. Small quick changes can have a big impact. That’s important because it’s the busiest people...

How To Thrive In Your Environment

by Shaun Ali | May 17, 2019

As you read this blog, I strongly encourage you to give some thought to your environment and how it affects your mental health and wellbeing. This is water In his now-famous commencement address, David Foster Wallace delivered this parable: “There are these two young...