Real Campus is a benefits program for students.
If you’re eligible, you can…
Speak to a therapist
Relatable therapy with clinical social workers, available virtually or in your city.
Speak to a counsellor
Counsellors that help you with studying, career planning, nutrition, legal needs, and more.
Speak to a doctor
On some plans, you can see doctors that can assess, prescribe right through our app.
Cooking can be one of the simplest meditations. With a little attention, it can be a way to free ourselves momentarily from life’s burdens and worries. It starts with mere veggie-chopping, but ideally, by the time we sit down to eat, we’ve forgotten our troubles, we’re at peace and there’s joy in every bite.read more
We’ve partnered with Maple to offer you on-demand video therapy. As if that wasn’t unique enough, we also decided to make all of the sessions are 25 minutes long! Why? Because we believe that certain challenges can be tackled in as little as 25 minutes. Here are some of them!read more
What is cognitive behavioural therapy, anyway? Cognitive behavioural therapy (CBT) looks at the correlation between our thoughts, feelings, and behaviours. If we have a negative thought, it can then stimulate negative feelings, which in turn can stimulate a particular...read more